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How to manage emotions inside your team?

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As a boss or a manager, how do you manage emotions within your team? It's about your own emotions but also those of your employees. Are you perhaps one of those people who consider that emotions have no place in the professional world and a true professional is not overwhelmed by emotions and knows how to manage stress? Not everyone is capable of a positive mindset when it comes to deep emotions. How do you react when you express your emotions? Maybe you are a person who is embarrassed by the expression of emotions and does not know how to react. Many employees, managers, or officials have received training for organizations to manage better their emotions, when they are speaking in public, for example. Wellbeing at work means more than a positive mindset or productivity improvement....

It’s Time to Ditch Your PJs: 5 Little-Known Health Benefits of Sleeping Naked

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Studies have found that 65% of millennials prefer to sleep naked, and it's not for all of the reasons you might think!While sleeping nude with a partner could promote intimacy, the benefits of sleeping naked also extend to your physical, mental, and emotional wellbeing — regardless of your relationship status.Not convinced? Here are 5 reasons it's time to ditch the pajamas. Helps You Fall Asleep FasterIf you prefer to sleep in a cold room with the fan on, then you know how important body temperature is in helping you fall asleep. In fact, it's scientifically one of the most important factors for achieving a good night's rest!Lower temperatures help signal your body that it's time to rest. Not only do they help you fall asleep faster, but they also improve the overa...

What Is the Best Way to Reset Your Sleep Schedule?

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We've all been there. You get tied up in something late at night, be it a video game or a party with co-workers. The next day, you sleep in. What could it hurt?Then the next night, you have trouble going to sleep. So you end up staying up late again, except this time you also have to get up early the next day. The cycle continues until you find yourself sleeping past noon on the weekends to catch up.Many people struggle with fixing their sleep schedule. If this sounds like you, we've put together a quick guide on the best way to reset your sleep schedule. Read on to find out more. Consistency Let's face it: sleep schedules get out of hand when we fall off of a schedule. And imposing a schedule is one of the best ways to reset your sleep schedule.The easiest step in this proce...
More than 1.1 million Corona Victims in the UK

More than 1.1 million Corona Victims in the UK

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The number of Corona victims in the UK has risen to 1.1 million, while another lockdown has been implemented in the country, according to which people will have to stay at home, restaurants, cafes and non-essentials shops will remain closed. In Denmark, it was decided to kill 17 million navigators when corona cases came to light in the naval farm. In Greece, it has been decided to lock down for 3 weeks, which will be applicable from Saturday. Norway has also tightened restrictions and instructed people not to leave their homes unnecessarily. On the other hand, China has banned the entry of foreigners from Britain and Belgium.

Greece Announces Nationwide Lockdown

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The second wave of global coronavirus has swept across many countries, including Greece. According to foreign media reports, due to the increasing cases of Coronavirus, the Prime Minister of Greece, Michoacan, has announced a nationwide lockdown. Local media say that before leaving home in Greece, you have to text and explain the reason, without which you will not be allowed to leave the house. In addition, the use of masks has been made mandatory in Greece, and violators will be fined 150 euros.
Which Vitamin Should be Used to Treat Sunburned Skin?

Which Vitamin Should be Used to Treat Sunburned Skin?

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Vitamin B3 plays a role in various factors of the human body, Vitamin B3 is considered to be the best treatment for enhancing the beauty and sunburned skin. According to nutritionists and medical experts, a balanced amount of vitamins and minerals in the blood is essential for a healthy life. Each vitamin plays a different role in the human body organs, some for health, and some for beauty. Also used and recommended, vitamin and mineral deficiencies cause a number of problems. A new skin study has found that the use of vitamin B3 is very helpful in the treatment of sunburned skin, while vitamin B3 also protects against skin cancer. According to researcher Lara Camilo, the volunteers involved in the study underwent various vitamin B3 experiments on their skin, after which it can be clear...
Paragard IUD: Risks, Complications, And More

Paragard IUD: Risks, Complications, And More

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Paragard is an IUD (intrauterine device) that can ensure long-term birth control. It is a non-hormonal device, which has a T-shaped frame made of plastic that gets inserted in your uterus. The copper wire that is coiled around the frame creates an inflammatory reaction which prevents pregnancy by being toxic to the eggs and sperm. Paragard is the only copper IUD found in the US, and it can prevent pregnancy for ten years after insertion.But, is Paragard truly that amazing in every way? What are the risks and complications that come with the benefits? What about all the lawsuits that got filed against it? Read on to find the answers to all your questions. Reasons To Go For Paragard Insertion Before getting into the issues with Paragard, let’s look at the reasons behind its popularity ...
Pope Francis’ Support for Social Protection for Homosexuals

Pope Francis’ Support for Social Protection for Homosexuals

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Pope Francis, a Catholic clergyman, has said that people of the same sex should be allowed social and legal protection. A documentary called "Francisco" was screened at the Rome Film Festival in which Pope Francis for the first time openly spoke in favor of making social protection laws for homosexuals. Pope Francis added that he was also a servant of God and had the right to have a family. "Homosexuals also have the right to have a family," he said. There is a need to create social laws in this regard so that homosexuals can be legally protected. Pope Francis opposes same-sex marriage, says marriage should only be between a man and a woman.

Coronavirus Rises, Night Curfew Imposed in Oman

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A two-week night curfew has been imposed in the Gulf state of Oman due to an increase in the spread of the coronavirus.According to media reports, shops and public places will be closed from 8 pm to 5 am from October 11-24.Regarding the coronavirus, the Supreme Council in charge said that the coastal areas in Oman will also remain closed till further orders. The council said in a statement that it had decided to re-impose a curfew to protect citizens and foreigners as the spread of the coronavirus increased.The council asked citizens to adhere to the new SOPs. Businesses that violate it will be named in the media. It should be noted that 700 new cases were reported daily in Oman during a month, and the total number of victims has exceeded one lakh.

A Senior White House Adviser Has Contracted the Coronavirus

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Stephen Miller, a senior White House adviser, has confirmed that he tested positive for the coronavirus. Stephen Miller said in a statement that he has been working from home for the past five days and is in isolation. Stephen's wife, Katie Miller, tested positive for the coronavirus in May. Katie Miller is a spokeswoman for Vice President Mike Pence. President Trump and his wife, Melania, tested positive for the coronavirus on Friday and were transferred to Walter Reed Medical Center on Saturday. In a message from the hospital, Donald Trump said, "Don't be afraid of the coronavirus, don't let it dominate your life. They are feeling just as good as they did 20 years ago. We got the coronavirus." Have developed the best medicine and information.