A significant percentage of people are struggling with obesity and being overweight worldwide. With many factors influencing your weight including health conditions, diet, ...

For those who have unwanted fat in their belly (or in other areas of the body, for that matter), losing weight can be ...

In the battle to achieve significant weight loss, it stands to reason that you have tried just about everything. However, it also stands ...

One has to go on post-gastric sleeve diet after the gastric sleeve surgical treatment. There are 2 primary reasons that one has to ...

Yoga is a sequence of body movements synchronized with special breathing patterns. These breathing patterns streamline aerobic respiration and hence regulate metabolic processes. ...