A significant percentage of people are struggling with obesity and being overweight worldwide. With many factors influencing your weight including health conditions, diet, excises, and lifestyle factors, you can challenge yourself to attain your weight goals. Weight loss counseling combines mental and emotional health factors to encourage weight loss. At Nova Physician Wellness Center, Dr. Rohit Suri provides Fairfax weight loss counseling together with other proven-effective weight loss techniques to give you the best and longest-lasting results possible. To learn more, call or schedule an appointment online today.
What is weight loss counseling?
This involves a weight-loss guideline to help you determine particular emotional and mental health factors that are affecting your weight management. Gaining more knowledge and thoughts about food and exercise and changing your behavior can help you lose weight and live a healthier lifestyle. Dr. Suri integrates weight-loss counseling into your weight loss program to offer you the best results. He provides individualized medical and physical exams, exercise plans, nutritional training, and more.
What is the importance of weight loss counseling?
Weight loss counseling provides a variety of benefits. Food cravings can highly inhibit your weight loss. Weight loss counseling helps schedule your shopping and food in advance and arrange an optimal environment for weight loss. It also includes written weight loss goals for reminding you why you are on this weight loss journey and offer you a stronger mindset concerning your health and weight. During your first visit, the nutritionist will develop an exercise and meal plan appropriate for your needs and customized to your medical conditions. Weight-management programs are divided into two phases: weight loss and weight maintenance. Although exercise is an important element of a weight-maintenance program, dietary restriction is vital for a weight loss program.
What is included in a weight loss program?
The initial step in developing a customized weight loss program for you is completing a medical exam, lab, and physical work to establish the state of your existing health and possible weight loss challenges. The specialist might also recommend an electrocardiogram to assess the health of your heart. The weight loss program also includes:
This involves customizing your meal plan for particular dietary preferences or needs. All the weight loss meal plans are methodically verified and nutritionally comprehensive to help attain your targeted weight loss goals healthily.
Body Composition Testing
This involves a bio-metabolic analysis, which offers insight into your caloric needs for weight loss. Your body composition analysis will indicate changes in fat mass, body fat percentage, muscle mass, and lean body distribution.
You may also get medications to help you achieve optimal results, including FDA-approved appetite supplements, pharmaceutical-grade vitamins, or other nutritional supplements. These medications are optional, and your provider prescribes them based on your individual medical state and preferences.
The doctor meets with you to converse about your progress and tackle behavioral or lifestyle obstacles to weight loss. This includes strategies for social situations, tips for eating out, and work out recommendations.
To sum up, don’t struggle with excess weight anymore. The weight loss program at Nova Physician Wellness Center can support your weight loss journey to transform your life and body. Call or book an appointment online today.