Arthritis Treatment Options to Relieve You of Joint Pain
It’s been found that arthritis in Dundalk is a leading cause of disability. Knowing the best way to manage arthritis is vital when you have been diagnosed with the condition. Since there are various treatment options, ranging from natural remedies to surgical procedures, your doctor will work with you to determine the best alternative that will work best with your symptoms. In other instances, the medical expert may combine various approaches to give you optimal joint relief.
What are your treatment options with arthritis?
· Physical therapy
A non-medication or a non-invasive treatment like physical therapy might be the first option your healthcare provider is likely to recommend when you have arthritis to help improve joint mobility. The approach helps strengthen the muscles supporting your painful joints, thus minimizing joint stiffness and enhancing motion range. For instance, you are likely to have a significant physical function after series of physical exercises when you have arthritis of the hip. Additionally, physical exercises can help:
· Manage weight
· Give you joint flexibility
· Strengthen the muscles surrounding your joints
Though exercises are crucial, your healthcare provider may initiate you in the program with low-impact exercises like walking, cycling, and swimming to increase your motivation.
· Weight management
Your weight significantly contributes to your arthritis symptoms. When you are overweight, you exert too much pressure on your joints, causing painful symptoms. To achieve and maintain a healthy weight, your doctor may devise a program to help you lose weight and minimize the strain you put on your joints. Besides reducing the stress on the affected joints, weight management also helps lower your pain and prevent potential damage to the joints.
· Nutrition and diet
Though there is no specific nutrition for patients with arthritis, the foods you eat play a significant role in minimizing your flares. Therefore, the medical professional might advise you to eat plenty of vegetables to help boost your immune system. Your doctor might also suggest you avoid processed foods, red meat, and other foods likely to cause aggravation.
Though a massage is a natural recommendation, the gentle movements can give you a sense of overall well-being, helping you manage joint pain.
Joint injections significantly reduce your pain levels, allowing you to try exercises, physical therapies, and other activities you might wish to do. The medical professional may also decide to do minimally invasive procedures like a joint aspiration to eliminate the fluid accumulating in your joints.
Pain-relieving prescription medications like opioids can be effective in lowering your symptoms’ severity. Your doctor may also suggest over-the-counter drugs like aspirin. However, every option you choose has its unique risks and benefits.
· Herbal supplements
Though no particular herbal supplement can cure arthritis, the option may significantly lower your painful symptoms. However, your healthcare provider may advise you to source the supplements from a reputable company since FDA does not monitor herbal supplements for safety, quality, and purity. Additionally, contact your doctor for advice as some products may have adverse drug interactions and side effects.
Arthritis is severe and might result in joint stiffness, affecting your mobility. Fortunately, there are remedies your doctor might suggest to help manage your pain. Contact your healthcare provider for help to prevent arthritis from affecting your health adversely.