By day I work in government communications and change management; the rest of the time I write freelance fitness and health articles. Here are a few of my most recent features (online and in print).

Need a certified strength coach/writer to cover a health, wellness or fitness-related topic? I’ve love to write for you! Drop me a line at korufitness@outlook.com.


Get Out There Magazine

The Liberty Project

Elephant Journal 

IMPACT Magazine

WeckMethod.com – 3 Simple Mobility Training Drills for a Warm-Up

The Active Times – Feature Friday: Running, Lifting, Yoga— This Girl Does It All

The Good Men Project – 15 simple steps to help start your weight-loss journey

Guest Posts

Other endurance sport-related cameos

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