Join the #7daystretch challenge with Sweat Pink and prAna for a chance to win some workout gear

p1Are you on Instagram? Do you practice yoga — or would you like to start?

Then join the #7daystretch challenge with Sweat Pink and prAna for a chance to win some workout gear!

I’m joining prAna and Sweat Pink for a super fun, #7daystretch #liveinprana challenge – it starts today (Monday, August 24th) and ends at the end of the week (Sunday, August 30th). Join in on the fun – answering daily prompts (see below) – or if you’d prefer to lurk, you can follow along on FitApproach or through the hashtags: #liveinprana #7daystretch #sweatpink!

We’ll be talking about how we (the community) embrace a prAna lifestyle (#liveinprana) and are challenging ourselves to stretch a little deeper, farther and more mindfully for 7 whole days (the #7daystretch). And we’re not just stretching our bodies so you don’t have to be pretzel to join in, we’re also stretching our minds and souls!

I’d love for Debbie, Susie, Katie and Jill to join me for this fun challenge. Complete the fun mad-lib below on your blog or Instagram account and let’s get stretching!

We’re nearing the end of August and even though the summer is coming to an end, I’m super excited about the Fall because ______________.  In fact, my very favorite thing about Fall is ______________. I can imagine myself wearing _________ [item from prAna website / include a hyperlink if you can!] while I _____________ [activity/verb] because ________________.

If I had one goal for the Fall, it would be ______________ because __________. To achieve it, I know I will need ___________. And of course I want to look great doing it so have the _________ [item from prAna website / include a hyperlink if you can!] on my wish-list…

From prAna's fall catalog!

From prAna’s fall catalog!

 

Here are the daily Instagram prompts to get you started!

Monday, August 24: It’s Monday, make sure you get up and stretch ‘dem legs! Show us your favorite quad and / or hamstring stretch(es)! #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Bonus: We want to see you JUMP it out. Give us your BEST #jumpjoymonday! #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Tuesday, August 25: Backbends. Any backbends. All backbends. #benditlikebackbend Show us how you get bendy! #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Bonus: It’s #transformationtuesday y’all, whether you’re bendier than you used to be, more adventurous, or even faster, we want to see! #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Wednesday, August 26: It’s our mid-week stretch it out, show us what’s getting you through your hump day? #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Bonus: It’s #workoutitwednesday. Show us how you worked it today! #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Thursday, August 27: Show us a #tbt to a time when you stretched outside of your comfort zone. #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Bonus: Show us your favorite stretchy pants (shorts work too)  #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Friday, August 28: Happy #freefriday y’all! We want to see what  makes you feel the most FREE?  7daystretch #liveinprana #sweatpink @FitApproach @prAna

Bonus: Show us how you are celebrating #forearmfriday! Forearm planks, dolphin pose, forearm stands or maybe just forearms on the table? 😉 #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Saturday, August 29: Saturday side stretch! Show us your fave side stretch(es!) #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Bonus: #sunsalutesaturday. Show us how you are saluting the sun today! #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Sunday, August 30: What are your favorite ways to restore your mind, body, & soul? #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Bonus: Show us your favorite zen space. Where do you find peace & tranquility? #7daystretch #liveinprana #sweatpink @FitApproach @prAna #sundayzenday

I’m @runliftyogi on Instagram if you’d like to follow along during the week 🙂

About prAna

prAna is an awesome California-based yoga and lifestyle apparel brand with a focus on sustainability and making funky, well-fitting pieces with beautiful details. While their main focus is on yoga apparel, they do have a nice outdoors collection, too. Their signature styles range from a vibrant and colourful funky-patterned hippy look to something more subdued and plain. They also have some really cute bathing suits and climbing accessories. So I highly recommend you take part in this challenge!

What are you most excited about for Fall? What item are you coveting from prAna’s fall line? Do you think you’ll participate in the challenge (you should, Instagram yoga challenges are awesome!)?

P.S. I wasn’t compensated or given anything to write this post, I just really love prAna 🙂

bri-sig