Happy Wednesday, friends! I’m happy to report I’m finally back to workouts this week — I started with some light resistance training on Monday and 30 minutes of yoga yesterday. I’m sore everywhere. Oh how I missed you, DOMs.
My plan is to finally head out for a run on Thursday this week. I’m so glad I didn’t end up signing up for a spring race like I had planned to, otherwise I’d be mighty disappointed in my cardio fitness right now. I have no races planned in the near future, however, so I have plenty of time to build it back up again.
Speaking of races, I’ve been seriously considering getting back to triathlon again. I did my first race in 2010 and fell in love with it. But then I went and became an event organizer and communications person for a local triathlon race series and that experience completely crushed my desire to participate again. When you breathe swimming, biking and running 24/7 from an event organizer perspective, swimming, biking and running is kind of the last thing you want to do in your free time (on the rare occasion you have any).
When I was training, though, I would have LOVED to have had this for the pool. The H2O Audio Interval 4G Waterproof Headphone System is a waterproof case AND headphones for your iPod shuffle so you can rock out in the pool during swim training.
This isn’t a sponsored post. I just have an extra one from my triathlon organizing days and I want YOU to have one TOO! 🙂
I’ll pick a random winner and will announce it on my Koru Personal Training Facebook page next week. The contest is open to both readers in the US and Canada.
What’s your favourite workout right now?
Which do you enjoy most: swimming, biking or running?
Have your done a triathlon before? If not, is it on your list?