I’m on day two of my mostly-eat-whole-unprocessed-and-nutritious-foods-like-a-human-should regimen and almost broke into a Terry’s Chocolate Orange because I was craving chocolate so bad today. This doesn’t bode well for the other 363 days of 2013 still to come.
So I made something chocolatey out of whatever I had in my kitchen. I just threw all of these ingredients into a bowl without measuring, so this recipe may need some tweaking. But whatever muffin-like creation I pulled out of the oven after baking them for 15 minutes (I think?? I bake by the toothpick test ) at 350 degrees tasted pretty darned good for something with no added fat, sugar or wheat.
Super Healthy Chocolate Zucchini Protein Muffins
- 1 1/2 cups rice flour
- 3/4 cup cocoa powder
- 1/2 ground almond meal
- 1/2 cup vanilla protein powder (sweetened with xylitol)
- 1 tsp baking soda
- 1 tsp pumpkin pie spice
- 1/2 tsp salt
- 1 tsp vanilla
- 1/3 cup unsweetened chocolate almond milk
- 1 cup shredded zucchini
- 1/3 cup unsweetened applesauce
- 1 egg
Mix the dry ingredients in a large bowl. Whisk an egg with the almond milk and add to dry mixture. Add the remaining wet ingredients, mix and spoon into muffin tin. Viola! Yields 12 healthy muffins.
If that’s not chocolatey/dessert-ish enough for you, this skinny peanut butter brownie recipe looks amazing. I have all of this stuff in my kitchen, too… guess what I’m making tomorrow!